Self-Regulation

We believe in the importance of developing not only knowledgeable individuals, but mentally, emotionally, spiritually, and socially healthy individuals. Facilitating student mental health, emotional well-being, and positive and healthy relationships helps us fulfill our calling as Catholic educators entrusted with the care and education of God’s children. The most widely-used strategy for imparting these skills upon students is known as Social/Emotional Learning (SEL). The Collaborative for Academic, Social, and Emotional Learning (CASEL) defines SEL as “the process through which children and adults acquire and effectively apply the knowledge, attitudes, and skills necessary to understand and manage emotions, set and achieve positive goals, feel and show empathy for others, establish and maintain positive relationships, and make responsible decisions.” The benefits of SEL have been studied extensively, and research has identified many positive outcomes associated with the implementation of school-wide SEL.

In addition to the importance of SEL, research has increasingly suggested that executive functioning skills are also necessary in the development of competent, confident, and successful individuals. These skills not only affect academic learning, but also the ability to learn and develop in the areas of social and emotional competency. Combining the expertise from the fields of executive functioning and social/emotional learning, ASB launched a Self-Regulation Program for the 2016-2017 academic year. This program’s goal was to bring to students the instruction, discussions, and activities needed to infuse their educations with the tenets of SEL and best practices in executive functioning instruction.

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Our Self-Regulation program is designed to provide each student in the building with one age- and developmentally-appropriate lesson each week of the academic year. Lessons are organized around rotating themes per academic year, one theme being the focus of each month, September-June. The themes are specific lessons are selected by the Student Success Team, with the support of input from parents, teachers, staff, and students. Students are surveyed three times per year.  In this way, the Self-Regulation is responsive and preventative, supporting the very best in our community each year. Some monthly themes that the program has brought to students includes:

  • All Are Welcome: Developing an Inclusive and Welcoming School Community
  • Bullying Prevention Month: Becoming an Instrument for Positive Change
  • Stress Reduction and Mindfulness: Enjoying the Holiday Season
  • Understanding Our Own Lens: The Importance of Understanding Perception
  • Learning Strategies: Becoming a Successful Student
  • Optimizing our Summer Learning: Taking Advantage of Learning Opportunities 
  • School-Wide Learning Expectations (SLEs): Becoming a Successful and Faithful Student
  • Developing Diversity Competency: Valuing and Appreciating Diversity in our Community

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When our entire community is reminded weekly about our values as a Catholic community, our hopes for their mental health and well-being, our goals for their current and future relationships, and the skills that lead to success, we create a strong, resilient, capable, and innovative group of students that are prepared to select fulfilling goals for themselves, and have the skills and knowledge to achieve those goals.
 

For more information on Social/Emotional Learning (SEL), including best practices and research-based outcomes, please visit the Collaborative for Academic, Social, and Emotional Learning (CASEL). For more information on Executive Functioning, please visit Harvard University’s Center on the Developing Child.  For more information on our approach to self-regulation for all of our students, please contact the School Counselor Carrie Mahoney

or Principal Conklin.

We strive to ensure that our students are receiving a well-rounded education that promotes holistic development and growth. Academics are an important part of that development and growth, but so are other facets of your child’s life, including their spiritual, social, and emotional selves.

Executive Function

A key developmental area is executive function. Although there are many different models and definitions of executive functioning skills, researchers agree that these skills are developmental, brain-based skills that originate in the prefrontal cortex and are necessary for learning and intellectual development to occur. Executive functioning skills are not related to “intelligence”, but are responsible for an individual’s ability to manage and control their thinking, emotions, and actions. Children are not born with executive functioning skills, but researchers have found that these skills begin to emerge and develop even within the first year of life.
 
From Pre-K through 8th grade, much of what a student is able to accomplish is a direct result from the influence of their developing executive functioning skills. At ASB, we keep on the lookout for the following skills, which greatly influence student achievement and well-being:
 
  • Response Inhibition- the ability to control one’s impulses
  • Emotional Control- the ability to manage emotions appropriately
  • Sustained Attention- the ability to hold focus on what matters
  • Organization- the ability to to manage one’s materials
  • Flexibility-  the ability to adapt to situations and changing circumstances
  • Goal-Directed Persistence- the ability to persevere over time to reach desired outcomes
  • Working Memory- the ability to hold information in your mind while working on a task
  • Task Initiation- the ability to get started on a task in a timely manner
  • Planning/Prioritization-the ability to create an action plan for accomplishing a goal
  • Time Management- the ability to understand time and how it relates to task completion
  •  Metacognition- the ability to think about, understand, and evaluate one’s own thinking
 
Executive functioning skills take time and energy to develop, and our staff believes in the importance of explicit teaching, practice, and reinforcement of these skills in the daily lives of students. Just as in academics, we strive to facilitate one year of growth in executive functioning skills in each of our students every academic year. To support the development and the growth of our students’ skills, we utilizes a Multi-Tiered System of Support  that systematically manages all efforts to create a supportive, enriching, skill-building, and informative executive functioning experience for our students and families. In this model, all students and families benefit from programming, with additional levels of support and enrichment afforded to students and families who demonstrate need.
 

Social/Emotional Support

We provide a comprehensive educational experience that aims to facilitate optimal personal growth for each and every student. Our exceptional programming goes beyond academics to ensure that our students also acquire deep spiritual connections, strong social skills, emotional intelligence, and commitment to service, to take their place as leaders in our future local and global communities.
 
When we are thinking about the future for our students, there may be nothing more important than ensuring they have deep personal connections to others, and harbor a genuine belief in themselves as capable and deserving individuals. We aim to develop those outcomes through intentional and meaningful programming that serves and benefits all of our students and families. In our mission, we do not aim to free our students from all conflicts, setbacks, or heartbreaks, but we do aim to strengthen the social and emotional capacities of resilience and grit to facilitate our students’ successful management of anything that comes their way.
 
From Pre-K through 8th grade, much of what a student is able to accomplish is a direct result from the influence of their social and emotional skill set. At ASB, we keep on the lookout for the following skills, which greatly influence student achievement and well-being:
 
  • Emotional Intelligence-the ability to be able to understand, manage, and reflect upon one’s feelings
  • Self-Awareness- the ability to understand and reflect upon one’s strengths and weaknesses
  • Self-Management- the ability to regulate one’s feelings, thoughts, and behaviors to achieve goals
  • Responsible Decision Making- the ability to develop, reflect upon, weigh, and select from multiple options when making decisions
  • Relationship Skills- the ability to establish and maintain positive and healthy relationships with peers, adults, and community members
  • Social Awareness- the ability to understand and reflect upon the nuance of social interaction, as well as the expectations for appropriate social behavior in various situations
  • Growth Mindset- the ability to understand one’s self as a growing and developing individual whose skills are not fixed or static, and can be improved with hard work and effort
  • Grit- the combination of passion, determination, and perseverance to work through setbacks and achieve goals
  • Resilience- the ability to see obstacles as opportunities for positive change and strengthening of character and resolve
  • Mindfulness- the ability to calmly and nonjudgmentally focus awareness on the present to better inform thoughts, feelings, and actions
  • Diversity Competency- the ability to understand one’s self as a diverse individual who values the diversity of all community members
  • Curiosity- the ability to show interest in the finding, exploration, and solving of a variety of challenges and problems
  • Creativity- the ability to develop a menu of unique and novel solutions to a problem or challenge; the ability to do something in a way that has not been done before
 
Just as in academics, we strive to facilitate one year of growth in social and emotional competencies in each of our students every academic year. To support the development and the growth of our students’ social and emotional characteristics and skills, ASB utilizes a Multi-Tiered System of Support (MTSS) that systematically manages all efforts to create a supportive, enriching, skill-building, and informative social and emotional experience for our students and families. In this model, all students and families benefit from programming, with additional levels of support afforded to students and families who demonstrate need.

If you are concerned about your child’s progress in the area of executive functioning or social/emotional development and believe that he or she needs further support or enrichment to make adequate growth, your first step would be to contact your child’s homeroom teacher.  If you continue to have concerns that your child has a suspected disability or needs more services the Student Success Team can assist you in next steps.  If you would like to speak to someone about our executive functioning enrichment and support programming, please contact Director of Student Success, Elee McCarthy, School Counselor Carrie Mahoney, or Principal Conklin